من اومدم

سلام به بچه های گل افکا

امیدوارم تاخیر زیاد ما رو به بزرگی خودتون ببخشید. باور کنید مرتب به افکا سر می زنم ولی فرصت کافی برای آپ شدن نداشتم قول می دم از حالا به بعد افکایی خوبی باشم. راستی نهاد کتابخانه های عمومی کشور آگهی استخدامی زده ولی فقط آمار و کامپیوتر می خوان می تونید اینجا بینید.

      Drink Warm With Meal

A very good article which takes two minutes to read.. Sent by a friend who had about 25 or 30 years in the field

with such emergencies....I'm sending this to persons I care about.......why not do the same ?????

Heart Attacks And Drinking Warm Water 




This is a very good article. Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, 
not cold water; maybe it is time we adopt 
their drinking habit while eating. 

For those who like to drink cold water, 
this article is applicable to you. 
It is nice to have a cup of cold drink 
after a meal.

However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line .
You may never have the first chest pain during the course of a heart attack. Nausea andintense sweating are also common symptoms. 

60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. 

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this and send it to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

I JUST DID.